Cate Sports Academy Daily Schedules

• 9:30am - 10:00am  Day Camper Check-in 
• 10:00am - 10:30am Camper Warm Up 
• 10:30am - 12:15pm Evaluation/First Sports Session
• 12:15pm - 12:30pm Camper Orientation
• 12:30pm - 1:30pm Lunch Break 
• 1:30pm - 4:00pm Afternoon Sports Training 
• 4:00pm - 5:00pm Swimming 
• 5:00pm-5:30pm Day Camper Check-out 

Please park in the main parking lot and walk to Booth Commons for check-in. Camper's first activity will be morning warm ups in Sprague Gym. If you arrive early and get checked in, please feel free to hang out on our patio. A counselor will come around and gather campers for their first activity. 

During this first sports session, coaches will be running basic drills and concepts in order to gauge each athletes skill level. From there they will be placed into groups based on ability for the second session. 

Lunch is provided for day campers in our dining hall. 

Campers may change in the pools locker rooms. Attendance at the pool is mandatory, although they they the option not to swim. We have patio chairs for those that prefer to relax.

Campers may be picked up at the pool area. A counselor will be present at the gate for check-out and will notify your child when it is time to leave. 

• 8:30am - 9:00am  Day Camper Drop Off
• 9:00am - 9:30am Camper Warm Up 
• 9:30am - 12:30pm Morning Sports Training
• 12:30pm - 1:30pm Lunch Break 
• 1:30pm - 4:00pm Afternoon Sports Training 
• 4:00pm - 5:00pm Swimming 
• 5:00pm-5:30pm Day Camper Check-out 

Car circle drop off is in front of Sprague Gym. 

A counselor will be present for check in between 8:30am - 9:00am. Late arrivals, please head directly to sport location.

• 8:30am - 9:00am  Day Camper Drop Off
• 9:00am - 9:30am Camper Warm Up 
• 9:30am - 11:30pm Morning Sports Training
• 11:30pm - 12:00pm Day Camper Check out

Parents are invited to join us to watch from 10am – 11:30am.

Sports sessions will end at 11:30am on Friday. Campers are free to leave from their sport.

• 8:45am - 9:45am  Residential Camper Check-in 
• 10:00am - 10:30am Camper Warm Up 
• 10:30am - 12:15pm Evaluation/First Sports Session
• 12:15pm - 12:30pm Camper Orientation
• 12:30pm - 1:30pm  Lunch Break 
• 1:30pm - 4:00pm  Afternoon Sports Training 
• 4:00pm - 5:00pm  Swimming 
• 5:00pm-5:30pm  Prepare for Dinner
• 5:30pm - 6:30pm  Dinner
• 6:30pm - 7:00pm  Unstructured Free Time
• 7:00pm - 9:00pm  Evening Activities
• 9:00pm - 10:00pm  Prepare for Bedtime
• 10:00pm  Lights Out

Please be sure to bring your child's luggage with you to the registration table located at Booth Commons. Once you have checked in, our staff will help guide you to your child's dorm. Once there, unpack, and prepare for sports. After campers are moved in it's time for parents to say goodbye and wish then a great week! Our counselors will bring them to their first activity. 

During this first sports session, coaches will be running basic drills and concepts in order to gauge each athletes skill level. From there they will be placed into groups based on ability for the second session. 

Lunch is provided for residential campers in our dining hall. 

Campers may change in the pools locker rooms. Attendance at the pool is mandatory, although they they the option not to swim. We have patio chairs for those that prefer to relax.

Campers will have time to change and wash up before dinner. Meals will be served in the dining hall. Once campers are done, they are welcome to hang at the dorms or in the community center.

During free time campers have the option of hanging in the dorms, playing games in our community center or relaxing outside on the lawn.

All campers will participate in evening activities led by the counselors.

Monday - Ice Breaker Games

Tuesday - Kickball, Dodgeball, Capture the Flag, etc...

Wednesday - Sunset Beach Trip

Thursday - Movie Night

Campers must be in their dorms begin to relax and prepare for bed. They may hang in the common area or in each others rooms while respecting the quiet time hour. 

All campers must be in their room and lights out. Counselors will come around to check on everyone.

• 7:00am - 8:30am  Morning Strength and Conditioning (add-on)
• 8:00am - 8:45am Breakfast
• 9:00am - 9:30am  Warm Ups 
• 9:30am - 12:30pm Morning Sports Training
• 12:30pm - 1:30pm Lunch Break 
• 1:30pm - 4:00pm Afternoon Sports Training 
• 4:00pm - 5:00pm Swimming 
• 5:00pm-5:30pm  Prepare for Dinner
• 5:30pm - 6:30pm  Dinner
• 6:30pm - 7:00pm  Unstructured Free Time
• 7:00pm - 9:00pm  Evening Activities
• 9:00pm - 10:00pm  Prepare for Bedtime
• 10:00pm  Lights Out

Morning Strength and Conditioning is an add on service not included in regular sports tuition. Campers will be woken up by counselors and brought to the gym for a 90 minute work out with our strength and conditioning coach. They will eat breakfast afterwards and will join their sports group at their field/court. 

Counselors will wake up campers for breakfast. Breakfast will be served in the dining hall.

• 7:00am - 8:30am  Morning Strength and Conditioning (add-on)
• 8:00am - 8:45am  Breakfast
• 9:00am - 9:30am Camper Warm Up 
• 9:30am - 11:30pm Morning Sports Training
• 11:30pm - 12:00pm ALL Camper Check out

Parents are invited to join us to watch from 10am – 11:30am.

Sports sessions will end at 11:30am on Friday. Campes will have their belongings packed and with them. They may leave from their sport.