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Cate Summer Programs
Home
CSI
  • Cate Summer Institute
  • Course List
  • Counselors
  • CSI FAQs
CSA
  • Cate Sports Academy
  • Sports
  • Dates and Pricing
  • Our Team
  • CSA FAQs
CSO
  • Cate Summer Outdoors
  • Outdoor Adventure
  • CSO FAQs
Our Facilities
Testimonials
Contact Us
More
  • Home
  • CSI
    • Cate Summer Institute
    • Course List
    • Counselors
    • CSI FAQs
  • CSA
    • Cate Sports Academy
    • Sports
    • Dates and Pricing
    • Our Team
    • CSA FAQs
  • CSO
    • Cate Summer Outdoors
    • Outdoor Adventure
    • CSO FAQs
  • Our Facilities
  • Testimonials
  • Contact Us
  • Home
  • CSI
    • Cate Summer Institute
    • Course List
    • Counselors
    • CSI FAQs
  • CSA
    • Cate Sports Academy
    • Sports
    • Dates and Pricing
    • Our Team
    • CSA FAQs
  • CSO
    • Cate Summer Outdoors
    • Outdoor Adventure
    • CSO FAQs
  • Our Facilities
  • Testimonials
  • Contact Us

Strength and Conditioning

Strength and Conditioning Add-on

Cate Sports Academy offers an exciting opportunity for athletes looking to enhance their camp experience.  Campers will be woken up a little earlier than their peers and with have a 90 minute strength and conditioning session Tuesday - Friday with our Trainers. This EXOS style program has been implemented at Cate School for their athletes this past year and not only have they seen increased performance, it has also drastically reduced the number of injuries during season across all sports. 


Participating day campers may be dropped off at the Gym at 7:00am

Available All Weeks

Grades 6th - 11th

Day and Residential Campers

$275 per week


Register Today!

Strength and Conditioning Coach

Dominic Velazquez

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Cate Summer Programs Waitlist

Cate Summer Outdoors is currently sold out for both weeks of camp. Please click below to be added to the waitlist. You will be contacted via email is a spot becomes available.

Wait List